How Ringo Starr manages to look younger than his son - Secrets of youth from the legendary musician

No time Ringo Starr was part of a huge British Invasion! Despite the fact that the groups The Beatles no longer exists, the title beatle has become firmly entrenched in this man's name. But today many people are interested not so much in Starr's creative achievements as in secrets his youth…

In July 2020, Starr celebrated major anniversary - 80 years old! But the public still can't solve the riddleas a musician who, at one time, led the most genuine rock and roll way of life, manages to look young? He looks like the same age as his own son. Jasonwho is a little over 50! The secret is more than simple: broccoli, blueberries, and something else…

The unrestrained young days

Ringo Starr was a member of one of the legendary in the history of bands! Of course, he was stressed and stressed at the peak of popularityThe eternal touring, the recordings, the exhausting photo shoots, and the conflicts within the team...

Not surprisingly, like many rock 'n' rollers of the time, Starr addicted to alcohol and substances. By his own admission, there were days when he could drain 16 bottles of wine! In the late '80s Starr even passed rehabilitation course.

Fortunately, these wild times are left behind. Today Starr leads practically perfect image of life in sunny California! There is no place in his life for booze and other "the devil's pleasures.". Only fresh vegetables, fruits, positive emotions and an active daily routine!

You'd be surprised, but Starr is so concerned about his healththat he has long been observing an interesting habit: no handshakes.

"Broccoli, blueberries and no meat."

In March. 2021 Ringo Starr impressed the audience with his delightful Freshness! The musician took to the stage at the award ceremony Grammy AwardsTo reward Billie Eilish and her brother Finneas O'Connell. The 80-year-old rock 'n' roll man was instantly the main sensation of the evening! People couldn't believe their eyes: for his age, Starr looked unbelievable. young!

Starr admits: No. spells and rejuvenating drinks he doesn't use. The only and most effective secret of his youthfulness is good nutrition.

"I wake up, and I definitely try to start my day right: broccoli, blueberries and no meat. Then I work out - let it be an easy workout, the main thing is to have one. It's important to fully occupy my day - it should be full, active!"

In his interview, Starr said that forever renounced meat after attending a bullfight in Spain.

Healthy sleep doesn't mean right sleep

Despite the fact that Ringo keeps a fruit and vegetable diet, loads himself with workouts in 81 years old and completely abandoned meat and handshakes, he neglects "traditionally proper" sleep. The musician confessed that he had never been able to observe proper daily routine - go to bed before midnight is a real torture for him.

"I don't like going to bed before midnight. I've tried many times, but I couldn't fall asleep. And why go to bed early if you don't want to rest yet?"

Starr already for a long time produces the furorIt is worthwhile for him to appear in public. So, for his 75th birthday, the publication Daily Mail published a photo of Ringo and his son Jason with the caption "Ringo Starr looks younger than his own son!"

Probably younger than Starr's son and doesn't lookBut the fact that they look like peers - unequivocally. At the time the picture was taken, Jason was 48 years old.

"I'm still 24."

In his interview, Starr shared another the secret his youth:

"I think it's important to feel young first of all - right here," he pointed his index finger at his head. Ringo continued, "Here I'm still 24, you know? I don't feel like I'm 80 years old. I'm genuinely interested in life around me - the world is beautiful! It's important not to dwell on yourself but to live every day for real - to have fun! I think an active lifestyle and lack of self-condemnation - that's what keeps you young..."